Ingredients:
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1.5 cups gluten-free oats
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1/4 cup tahini
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1/4 cup liquid sweetener (e.g., coconut nectar)
Cacao Layer:
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1/2 cup organic raw cacao
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1/2 cup tahini
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1/2 cup liquid sweetener
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2-3 tsp vanilla extract
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Cacao sprinkles, rainbow sprinkles, or chocolate-covered sunflower seeds
Instructions:
1. In a bowl, blend the base ingredients until mixed, then spread the batter into a greased glass container and freeze.
2. In the same bowl, mix the cacao layer ingredients and spread it evenly over the base layer.
3. Top with desired sprinkles or seeds and freeze for a few hours before slicing and serving.
Note: Personalise your toppings according to preference.
This gluten-free chocolate oat bar recipe is the perfect sweet treat for any occasion. Enjoy its rich flavours while knowing it’s a healthier indulgence.
*If you’re concerned about your carb intake, you might try using 1/4 cup of coconut oil and 1/4 cup of liquid sweetener. Although I haven’t personally tried this version, I believe it has the potential to be successful.
**This recipe does not require a blender, making it convenient for many. Note that not using a blender results in a less gooey base compared to the chocolate layer, creating a richer texture.
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