Such a refreshing change to track my meals for fueling my body rather than restricting myself.

Get your groove back:
The Ultimate
Metabolic  Repair program

Proven strategies for optimising your metabolism and boosting energy are waiting for you inside this 55-page downloadable, comprehensive, actionable guide. Get ready to transform your health with easy-to-follow steps and personalised tips designed to help you feel your best.

Nutrition Guidelines 

Training Plan

Sample Meal Plan

Supplement Guide

Journaling Prompts

Core Strengthening Exercises

Top Tips for LONG-TERM SUCCESS 

LIMITED-TIME BONUS: COMPLIMENTARY email CONSULT!

GET INSTANT ACCESS &
START RIGHT NOW!


Support your metabolism and experience a reset. Regain your energy, vitality, and zest for life. Stop having to eat tiny portions to maintain your weight.
Be done with the energy crashes that no amount of coffee or willpower can fix!

Have you noticed changes in how your body responds, even when you're eating well and staying active? Are you frustrated by feeling stuck, no matter how much effort you put into your health? It’s not about working harder—your body may simply be adjusting in ways that aren't serving your energy and vitality.
The problem isn’t you, and it’s not your body. It’s a metabolic system adapting to stress and patterns that deserve better support and understanding.

from confusion to clear control 

practical nutrition and exercise methods

targeted approach to metabolic health 

WHAT'S INCLUDED

Nutrition guidelines tailored to your metabolic needs

Customized training plan that adapts to your energy levels

Reflective journaling prompts for mindset tracking

Sample meal plan for metabolism-boosting nutrition

Core strengthening exercise sequences

Comprehensive supplement optimisation guide

Bonus one-on-one email consultation ($149 value!)









01. HOW IT WORKS

The moment you invest in the Metabolic Repair Program, your body's transformation begins. Instantly, you'll receive your gorgeous PDF guide that cuts through the noise of generic health advice with crystal clarity. Check your email—your comprehensive guide is waiting, packed with everything you need to kick-start your metabolic reset.

This isn't another dusty health manual. This is your body's personal war plan against fatigue, sluggish metabolism, and endless confusion.

2. What's inside the guide

This step-by-step PDF is designed to optimize your metabolism with practical strategies that fit your life. It includes detailed nutrition adjustments, an adaptable training plan, thoughtful journaling prompts, and a sample meal plan to keep you fueled. You’ll also find core-strengthening exercises, sustainable health tips, and a supplement guide—all crafted to reignite your energy and support lasting metabolic health.


3. email consult

Reigniting your metabolism requires more than just information—it takes precise, personalized guidance.

For the first three weeks, you'll have direct email access to decode your body’s signals, receive tailored advice, and set focused goals. With ongoing accountability and expert support, you’ll turn intentions into real, lasting progress. A $149 value, this consultation is included FREE with your program.

this is for you if / MORE SPECS

You're Seeking a Sustainable Way to Rebuild Metabolism

Instead of resorting to quick fixes, you’re ready to support your body’s natural metabolic adjustments to regain energy, vitality, and balance.

Struggling with Progress After Extended Dieting

Prolonged calorie restriction can cause metabolic "adaptation", making further progress challenging​

You Need to Support Hormones After Dieting Stress

Prolonged calorie restriction can lower leptin (which regulates energy balance) and raise ghrelin (the hunger hormone), making it harder to maintain energy, control cravings, and stay motivated​

You’re Ready to Support Your Metabolism & Reclaim Energy

You want to stop fighting your body’s natural adaptations and start rebuilding your energy and vitality, without turning to restrictive diets.

ON THE FENCE? 
JUST READ THESE:

It’s been 8 months, and I’m losing about a pound a month while eating more than I have in years! The first month was tough, but Ivy’s mind-body approach helped me through. She did say it wasn’t a weight-loss program, but the weight came off, boosting my self-esteem. My digestive health has improved, I feel great, and my clothes fit better. Really thankful!

I recommend this program to everyone! I had tried every weight loss method out there, but still struggled with tight clothes and disappointing numbers on the scale—until I found The Metabolic Repair Program. This "diet" worked exactly as described. 

I’m so glad I decided to do this! I was initially worried about tracking my food, but it’s been such a refreshing change to track my meals for fueling my body rather than restricting myself. I’ve gained all the benefits I hoped for—and even more!

When I saw in the PDF guide that I was supposed to increase my calories each week, I FREAKED OUT. I ate mostly raw vegan, focusing on whole meals instead of counting calories, but quickly realized I was under-eating. I’d have coffee in the morning, breakfast around 9:30-10am, lunch at 1pm, and a veggie and nut snack before dinner at 7:30pm. Despite this, I wasn’t losing weight. Ivy explained that under-eating was causing my body to resist weight loss, and even warned me that results wouldn’t come right away. I panicked, but now my only regret is not starting sooner! I eat more, feel better, have more energy, wake up happy, and haven’t gained weight—even though I’m eating WAY MORE than I ever did since forever. Now I’m actually looking forward to reducing calories for weight loss.

MORE QUESTIONS? contact me.

Frequently Asked Questions

Results can vary based on your starting point and how closely you follow the program. Many people start noticing changes within the first month, particularly in energy levels and general well-being. The key is consistency and staying committed to the process, with the suppory from your healthcare provider when needed. 


Yes! Whether you're just starting or already have a workout routine, the program is designed to meet you where you are. The guide includes a gradual introduction to  training and lots of recovery, so you can optimize your metabolism no matter your fitness level.








While currently there's a limited-time complimetary email support for the first three weeks after your purchase, the PDF guide is yours to keep, so you can continue following the steps at your own pace. If you need additional guidance after the first three weeks, you can always reach out for wellness packages .


Metabolic Repair Program focuses on optimizing metabolism and energy. Weight loss is not the primary goal, and individual results will vary. It's important to view any weight changes as a potential benefit,if that's your goal, and not a guaranteed outcome.


Due to the digital nature of most of this service, I do not offer refunds

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PEEK INTO MY DMS

There aren't enough words to describe how grateful I am!

It's not been easy, but whoa! Life changing. 
Thank you, thank you.

I wanted to tell you that the work I did with you these last few weeks has been life-changing for me. 

SO grateful to experience your gut program. My body needed it, my soul needed it, my mind needed it. Thank you! XO

I'm at a loss for words, so I'll just say this: Thank you for your magic, the big heart of yours, which is able to cross the screen and pour in wisdom.

You helped me to open some cracks in the foggy wall I have around me these past few months, and allow a sense of opportunity and lightness to breeze in. Thank you SO MUCH. 

Ivy, I cannot thank you enough for sharing your light and wisdom so selflessly, and with so much love. 

I still go back to my Mantra notes, which, after all this time, continue to inspire and encourage me.

Ivy didn't give me anything- did NOT even slightly change my diet. But she got rid of some of the supplements that were "fighting" against each other...Three weeks after I took her advice, my gut pain, cramping, gas, bloating, GERD was under control!

Metabolic repair program