Isn't it time that you prioritized yourself?

Challenge Midlife Decline Before It Limits You!
Pick Up The Call

Challenge Midlife Decline Before It Limits You! Pick Up The Call

Your life has just begun! Join this one-of-its-kind community of 40+ who refuse to age the traditional way. Discover the expertise and guidance that keeps you vibrant, connected, and fully alive—before the momentum of midlife passes you by.

Midlife?
More like PRIME life!

Imagine waking up energized, clear-headed, and ready to take on your day. Confident decisions come naturally with simple, effective practices. Your relationships flourish as you connect with a supportive community. Meals, movement, and mindfulness become second nature, helping you thrive with ease.

This is your new normal: clarity, energy, and connection. The Call is your invitation to make it real.

Feeling stuck, tired,  overwhelmed, and disconnected?

You’re not alone.


Endless Wellness Confusion

With so much conflicting advice, knowing what’s right for you is hard. Instead of clarity, you’re left spinning your wheels and feeling defeated.


Exhaustion and Burnout

Another specific pain point here and you want it to be very telling of where this person might be at emotionally and where you once were.

Feeling Alone in Your Goals

It's not easy to find people who truly understand what you're going through. You want connection and support but don’t know where to start.


"The Call is truly in a league of its own"

For the first time, I feel like I'm not just doing things for the sake of doing them but actually, intentionally feeling better. It's been transformative in ways I never expected

- Aisha

But guess what...

Been There, Felt That—Now I’m Here to Help You Move Forward.

Even with my background in nutrition, I struggled with hormonal changes, exhaustion, and loneliness. Despite knowing better, I couldn’t find the right path for myself.
It wasn’t until I realized I needed to walk my talk: True healing comes from integrating mind, body, and community.
That's when things started to shift.


AND That’s what I’ve created for you with The Call. It’s not about just following advice—it’s about tapping into your own healing power with the right support. It’s time to prioritize yourself with intention!







I have been blown away by so many of the things I have learned from Ivy 

 Your energy is always so great and you have great recipes. Thank you so much!

This program is worth so much more than what I paid for it. 

I got my money's worth in the first webinar.

10/ 10 would recommend. The content keeps being renewed and you get your money's worth right away!

The moment I was in, I was inspired. The amount of time and effort Ivy put in this work is unbelievable. 

Ivy, as a financial planner, I think your program 
is undervalued. With your credentials 
comprehensive features, it could easily be priced at $997–$1,297 per year! It doesn’t reflect the depth of your expertise or the transformative content you offer—but hey, I’m not complaining!

This is my favorite investment I've ever made in myself!

Introducing...

THE CALL

Looking for a way to finally feel energised, clear-headed, and supported? The Call offers you practical, science-backed strategies and a community that truly understands your needs. No gimmicks, no confusion—just real, lasting change. Ready for the next step? 







Let's break it down

Here's What You WILL receive

whole-person wellness

webinars

Dive into a collection of expert-led webinars that explore topics like hormone balance, stress management, and practical wellness practices-wherever you are! Each webinar is rooted in evidence-based approaches, giving you the tools to create real, sustainable change. Outside of The Call, this level of content would cost you hundreds of dollars.



Anti-inflammatory

recipes & meal plans

Nourish your body with plant-rich, gluten and dairy-free recipes designed to enhance digestion, balance energy, and support hormonal health. These meal guides focus whole foods that are not only healing but also easy to integrate into your daily routine. Along with these recipes, you’ll have access to seasonal tips that work with your body’s natural rhythms.



GUIDED 

Meditations,  Breathwork & Somatic Practices

You'll have access to guided meditations, breathwork, and somatic practices that help manage stress, improve mental clarity, and promote emotional well-being. These practices are designed to help you reconnect with yourself, release stored tension, and cultivate inner calm. These tools will help you reset, recharge, and realign on a regular basis.


Downloadable

Guides & Journaling Prompts

Our Media Centre is full of resources, including guides on gut health, adaptogens, herbs, and plant medicine. These are practical, actionable tools that provide real value for your wellness goals. Paired with reflective journaling prompts, you’ll have everything you need to create lasting improvements in your daily life.

How Does This Sound?

The Results You're Going to Get:

Insights into sustaining steady energy and mental clarity

Tools to support hormonal balance and gut health, and reduce inflammation

Strategies for managing stress and building emotional resilience

Guidance on creating nourishing routines that fit your life

Connection with a like-minded community for accountability and support






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How It Works

1. enroll and join us

Sign up and complete your payment to secure your spot.


2. receive your invite

You’ll receive a notification with your invite link. Make sure to accept it to access the community space.


3. Set Up and Dive In

Create your account (it’s super quick!) and introduce yourself. You’ll have instant access to all the spaces, resources, and content.







real results

SALLY got her Groove Back:

I really am enjoying! So much great info. The community is so supportive! Thank you for all you do. It is invaluable!

real results

STEVE STARTED HIS OWN BIZ:

"Ginny encouraged me to finally go out on my own and start my own business. I don't regret it for a second!

A year from now you will have wished you started today....

So Let's Get you Started!

Yes, It Really Works:

Rania has been with us from the beginning

I got my money's worth in the first webinar.

Your energy and connection to us all, the clients, and to all of us as a community is invaluable. Thank you for your overall presence and I am truly grateful to know you!

Selene even brought a friend along

If you're on the fence, let me just say... you've gotta do it

Thank you so much for your many helpful guides, which keep me on the right track 😊 The recipes are delicious, your presence is delightful, and I can't do without the meditations now!

Aisha manages her weight 

Helen thinks i should charge more!

I lost weight just by following Ivy's guides for the last few weeks. Mind blown!

Ivy, as a financial planner, I think your program 
is undervalued. 

Ivy, You inspire us all every single day, you really do! Thank you for being here ❤️
Your kindness, wisdom & compassion always shine through - so thank you! 

With your credentials, comprehensive features, it could easily be priced at $997–$1,297 per year! It doesn’t reflect the depth of your expertise or the transformative content you offer—but hey, I’m not complaining!

Select the plan that works for you:

Payment Plan

Insightful webinars and guided meditations

Weekly activation exercises

Exclusive, research-backed tips & anti-inflammatory recipes

Access to the Media Centre with priceless content

$80 per month

Premium plan

All the same benefits as the monthly plan

complimentary 1:1 session with me ($200 value!)

Save $240 annually! &
Hassle-free access for a full year

Flexibility to renew or cancel after 12 months






$700 per year  


YOU ALREADY HAVE WHAT IT TAKES

But let’s be real: even the best of us need support to channel it. You’re tired of guesswork and overwhelm—you just want to find what works, once and for all.

With this program, you’ll learn about practical, evidence-based practices like stress-busting breathwork, gut-friendly recipes, and even the science of joyful movement. Plus, you’ll join a community that actually gets it.

You don’t have to figure this out alone. Let’s simplify, support, and make wellness feel doable—and dare I say, fun?

You're in the right place.

premium package

Free 1:1 consult

BONUS!

Grab your premium seat today and get a 1:1 with me!

Choose the annual plan and get a private session with me (a $200 value). We’ll focus on your unique wellness goals and create a tailored plan to help you move forward. Save $240 and secure this bonus before it’s gone!







LET'S DO THIS! →

"I say midlife,
you say best life!"

— Me, right now

By the end of the first three months, you will...

Build connections within a supportive community that aligns with your goals.

Know how to incorporate evidence-based principles into your meals and self-care practices effortlessly.






Establish sustainable wellness routines that don’t feel like a chore.

Be equipped with actionable tools for managing stress and improving your overall well-being.

Have a deeper understanding of your body's unique needs and how to support them through seasonal changes.

Feel confident applying simple, effective strategies for balanced energy and vitality in your daily life.

"Ivy is my favorite! She's knowledgeable, highly educated, and the most caring person!"

-Selene

Hey there!

I'm Ivy

science-powered, intuition-driven.

I come from a family of healers and am now a Social Psychologist, Ayurvedic Nutritionist, and Wellness Educator. I help women reclaim their health by blending ancient wisdom and modern science for mind-body balance and empowerment.







But it wasn't always this way. 

As a former tenure-track professor, I struggled with stress, hormonal changes, and isolation, despite my expertise in social psychology.

It wasn’t until I embraced my roots and the ancient wisdom that I found true healing. Through this process, I learned how to honor both my mind and body, leading to a more balanced and fulfilling life.

By combining ancient wisdom with modern science, I transformed my own health and relationships.

IT’S NOT ABOUT BEING "SPECIAL." YOU CAN HAVE THIS, TOO. With the right tools and guidance, You, too, can live with vibrant health, confidence, and ease.

A revolutionary experience that's unlike any in the world

This program fuses the time-tested wisdom  with cutting-edge science, all served up in a community-driven space. 

There's no other program out there combining  social psychology and whole-person nutrition, along with somatic movement and journaling practices  in a way that’s practical, empowering, and fun.

Think evidence-backed strategies for hormone balance, stress management, and overall wellness—all accessible from wherever you are. Plus, you’ll have an entire library of content, from guided meditations to anti-inflammatory recipes, ready when you are.







You'll get Wellness Without the Overwhelm

Picture this: expert-led webinars on hormone health and stress management, served with a side of seasonal, dairy-free, gluten-free recipes. Plus, weekly activation exercises, meditation sessions, and breathwork practices, seasonal "challenges", all designed to keep you grounded and energised—and all of which available anytime, anywhere.

It’s like having your own personalized wellness coach in your back pocket. All without the overwhelm.

expert-led content anytime, anywhere

Tailor your experience to fit your schedule

a like-minded, supportive community






 actionable wellness practices

Everything You Need for a Healthier, More Empowered You.

The Call is designed to give you the right tools, support, and guidance at your pace, so you can finally experience the change you’ve been looking for, without the struggle. The beauty of this program? It combines practical strategies with whole-person wisdom, making it one-of-a-kind in helping you create real, sustainable change in your life.

If you want this to be the year that you *finally* commit to:

Taking control of your health—mind, body, and heart

Finding sustainable ways to manage stress and boost your energy

Creating lasting, positive change with expert guidance and community support






Cultivating relationships that support your growth and well-being

Healing your body with food and practices that nourish you inside and out

This *is* for you if:

You're ready to embrace a whole-person approach to health and wellness

You want actionable strategies that fit into your real life, without overwhelm

You’re seeking a supportive community to help you stay on track and motivated

It's probably *not* for you if...

You’re not open to adjusting your approach to health as your life shifts

You’re focused on quick fixes and prefer surface-level solutions

You’re not ready to explore deeper, more personalized wellness practices






Action Speaks Louder Than Words

Let’s Get you started!

Select the plan that works for you:

Payment Plan

Insightful webinars and guided meditations

Weekly activation exercises

Exclusive, research-backed tips & anti-inflammatory recipes

Access to the Media Centre with priceless content

$80 per month

Premium Plan

All the same benefits as the monthly plan

complimentary 1:1 session with me ($200 value!)

Save $240 annually! &
Hassle-free access for a full year

Flexibility to renew or cancel after 12 months

$700 per year

Frequently Asked Questions

What makes this program unique?

This program is designed specifically for midlife women who want a balanced, holistic approach to health and wellness. Unlike other programs, it combines Ayurvedic wisdom with modern science, social psychology, and yoga to help you reclaim your vitality and sense of empowerment. You’ll get practical, actionable tools, a supportive community, and personalized guidance—all crafted to fit your evolving needs.


Will I receive personalized support throughout the program?

While the program is primarily group-based, you’ll have the chance to ask questions, engage with the community, and get support through shared experiences. If you choose the premium annual plan, you’ll also receive a free 1:1 session to dive deeper into your unique needs and goals.



How much time do I need to commit to the program?

This program is built for flexibility, letting you go at your own pace without feeling overwhelmed. Live sessions are recorded, and weekly tasks, meditations, and breathwork can be accessed whenever it fits your schedule.








Is there a guarantee that I will see results from this program?

What is your refund policy?


While I can’t guarantee specific outcomes, many members experience powerful transformations by fully committing to the process. Your success depends on how actively you engage with the material and implement the practices. The program is a roadmap, but the journey is yours to take.


With the Monthly Plan, you can cancel anytime, but payments for past months are non-refundable. For the Premium Plan, cancel within the first month to receive a refund for the remaining months—just contact me before the month ends. If you’ve received the bonus 1:1 with the Yearly Plan, the value of that session will be deducted from your refund amount.



10+

years in holistic wellness

06

disciplines with my credentials

40% 

Below market rates, without compromise

5+

hours saved each week with evidence-based methods






Still on the Fence?

I totally understand—committing to a program is a big step. That’s why I’m offering you the chance to cancel any time. Get a feel for the content and see if it fits your needs, with no pressure to stay if it’s not the right fit.