Down with toxic

 Proven mind-body science & Ayurveda

Patterns

Stop tolerating what holds you back! For the first time, ancient principles and social psychology come together to change everything.

THE SPRITZ
COLLECTION

Like a bouquet of freshly-sharpened pencils, but make it marketing resources to grow your brand and woo your audience. Kathleen Kelly approved.

Be the Energy You Want to Feel

It’s Timely Because You’re Ready to Make It Happen.


Get a personalised wellness experience that combines a whole-person approach with modern evidence-based strategies.
With ease.  

COURSES / TEMPLATES / RESOURCES / FREEBIES / COURSES / TEMPLATES / RESOURCES / FREEBIES / COURSES / TEMPLATES / RESOURCES / FREEBIES / COURSES / TEMPLATES / RESOURCES / FREEBIES

on-demand-access / workshops / RESOURCES / wellness packages / COURSES / memberships / RESOURCES / FREEBIEs

Introducing
Wellness

for the real ones

You're over the viral wellness trends. I offer a rare approach that considers your body, mind, relationships, and environment. Using both ancient wisdom and modern science, I’ll help you reconnect with your true self and create lasting change once and for all—on your terms.







on the blog






Simple, delicious plant-based recipes and expert resources for a healthier lifestyle.

Dive In 

1:1 consultation

Get targeted guidance with mini wellness packages. Each package includes a 50-minute initial consultation, personalised food diary analysis, custom action plan, and two 25-minute follow-up sessions.

WHO I am

I believe that life can be delightful and you don't need to have dull dinners to be healthy. Cheers! 

WHAT I DO:

Whole

person

wellness

I combine ancient healing traditions with modern science to offer a bio-psycho-social approach to wellness, empowering you to achieve balance in mind, body, and spirit. Through personalized guidance and evidence-based strategies, I help you create sustainable change for a vibrant life.







THEY SAID IT BETTER THAN I COULD

"The Call is truly in a league of its own. Ivy's approach goes beyond surface-level fixes... It's been transformative in ways I never expected."

"I'm so impressed. I absolutely love the way you break down this complex subject and make it so understandable." 

"I feel incredibly grateful for the supportive and caring way Ivy treated me." 

"After a consult with Ivy, and taking her workshop, I continue to be encouraged by Ivy...and I continue to learn so much from her."

What's Hot Now:

🧡 WHY YOU'LL LOVE IT:

Unmatched mentorship with priceless content, expert insights, & a community that values your story.

Imagine a striking group of 40+ women who are redefining ageing, while cheering you on. With an unmatched set of proven tools and practices, you'll have the support and tools to thrive at any stage. 

Tunes for lifting the spirit. Curated monthly by Ivy Chan Wellness 🤍

Learn the symptoms, supplements that help,  
foods to avoid, get my go-to recipes, and more!

Tested and approved, and frequently used brands, products, and services for your wellness and well-being.

GET THE LATEST

SO GOOD YOU'LL FEEL BAD IT WAS FREE.

Dive into ancient wisdom with a modern twist!

HOW IT ALL

Grounded in social psychology and Ayurvedic nutrition, I bring a unique perspective shaped by my roots in a nomadic family of healers. 

PEEK INTO MY DMS

There aren't enough words to describe how grateful I am!

It's not been easy, but whoa! Life changing. 
Thank you, thank you.

I wanted to tell you that the work I did with you these last few weeks has been life-changing for me. 

SO grateful to experience your gut program. My body needed it, my soul needed it, my mind needed it. Thank you! XO

I'm at a loss for words, so I'll just say this: Thank you for your magic, the big heart of yours, which is able to cross the screen and pour in wisdom.

You helped me to open some cracks in the foggy wall I have around me these past few months, and allow a sense of opportunity and lightness to breeze in. Thank you SO MUCH. 

Ivy, I cannot thank you enough for sharing your light and wisdom so selflessly, and with so much love. 

I still go back to my Mantra notes, which, after all this time, continue to inspire and encourage me.

Ivy didn't give me anything- did NOT even slightly change my diet. But she got rid of some of the supplements that were "fighting" against each other...Three weeks after I took her advice, my gut pain, cramping, gas, bloating, GERD was under control!

Social psychology meets body wisdom.
Zero fluff, real results.