LET’S WORK
TOGETHER
Like a wellness roadmap, but make it nuanced strategies for mind-body health and food freedom. Your path to feeling amazing starts here!
ICW
Wellness So Real,
You Won't believe how remarkable Life Can Be
At Ivy Chan Wellness, I create personalized, transformative experiences that bridge mind, body, and soul. With a deep understanding of the interconnectedness between social psychology, Ayurvedic wisdom, and holistic health practices, I guide you in reclaiming your vitality and joy—without the gimmicks or superficiality.
Whether through group mentorship, one-on-one consults, or instant-access guides, my approach is rooted in authenticity and practical, evidence-based strategies that empower you to take back control of your life.
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In a world of endless wellness advice, cutting through the noise is hard
It’s easy to get lost in conflicting information that oversimplifies complex issues and doesn’t take your unique needs, priorities, or circumstances into account.
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And no, you can't just “hack” your way to real well-being
Quick fixes add stress without lasting results. The wellness industry thrives on trendy, fear-driven solutions that ignore your unique needs, leaving you overwhelmed and far from empowered.
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UM, HELLO, THAT'S WHERE I COME IN 👋
I help you find clarity and create sustainable strategies for transformation, blending the biopsychosocial model with integrative health to address your mind, body, and emotions.
"I am in tears writing this because I have never felt this confident in my body. No more binging, no more self-doubt, no more nagging thoughts from my past. Simply transformative!"
-Sally H.
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Mini Wellness packages
Finally, the personalised guidance you need to address your specific health questions or concerns- without breaking the bank!
This package includes a 50-minute initial consultation, followed by two 25-minute follow-up sessions. Perfect for addressing particular questions or focusing on a specific wellness goal, we’ll work together to create a plan that’s right for you.
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Metabolic Repair Program
Proven strategies to optimise your metabolism, boost your energy, and gain back the joy of eating without guilt!
You’ll gain instant access to practical steps for boosting your metabolism, managing weight fluctuations, and restoring balance to your body’s systems. It’s a comprehensive toolkit that includes simple, effective strategies to improve hormone health, reduce inflammation, and help you feel your best—every day.
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Eat Real Food Program
Feel empowered in your food choices with this program, designed to help you build healthy habits and release those unwanted patterns!
This program empowers you to approach eating with balance and confidence. You'll learn how to navigate food choices in a way that aligns with your unique needs and lifestyle without feeling restricted by fad diets or conflicting advice. With easy-to-follow strategies, you'll gain the confidence to make nourishing choices that energise your body and support your overall well-being.
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The Call
They say midlife, we say best life!
Gather, eat, move, and have fun, from the comfort of your living room, with this unmatched experience.
The Call is a one-of-its-kind experience for the 40+ who want vitality, energy, and playfulness in midlife. Through a blend of social psychology and whole-person nutrition, I guide you with evidence-based resources & practices that bring real results. This program offers the perfect balance of accountability and growth, helping you feel empowered and confident in your health.
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The Mantra Method
Don't you think it's time to free yourself from fear-driven patterns?
This is the program that saved me from my own self-sabotage! A profound 12-week journey through hormone health, intuitive practices, and radical self-compassion. With weekly meditations, expert webinars, and personalised support, you'll unravel fear-driven patterns and create space for the life you've always known was possible.
TAKE IT FROM THEM
I'm in love with this workshop! One of the most
webinars I've had... I was captivated by every word...A phenomenal educator who delivers.
memorable
-salma k.
This program is worth so much more than what I paid for it. Even if you just apply 10% of what you learn to your life, it will be worth it.
I feel like I've just roamed the earth looking for these products up until now. So grateful for you!
Both of my 1:1 experiences with you were truly wonderful. I wish I met you years ago!
More than nutrition, I gained the invaluable habit of self-grace. Your teachings will stay with me long beyond the program. Transformative!
Exactly what I needed to conquer anxiety and reconnect with my body. The meal plans and daily check-ins provided the perfect grounding and release I was missing.
Highly recommended for anyone seeking transformation!
I have been blown away by so many of the things I have learned...
I know it's such a cliche to say this, but this is life- changing!
I just watched my first webinar today and it was epic! I just really enjoyed learning practical steps I can take for hormone health! I feel good, and I’m watching another webinar tomorrow!
You REALLY outdid yourself with The Call. The moment I "stepped in" I was excited and inspired!
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Is the investment worth it?
My offerings are a valuable investment because I provide clear, evidence-based information along with actionable steps that can benefit you for a lifetime. But don’t just take my word for it—many clients have experienced significant positive changes through my consultations, workshops, and masterclasses. You can read their testimonials here.
Due to the digital nature of my services, I don't offer refunds. 1:1 and mini-consult sessions can be rescheduled with 24 hours' notice. You can cancel The Call Monthly Plan anytime, but past payments are non-refundable. For The Call Premium Plan, cancel within the first month for a refund of the remaining months, minus the value of the 1:1 bonus.
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Can I find similar services at a lower cost without compromising quality?
I created Ivy Chan Wellness because I couldn't find a program that blended the integrative approach I was seeking. If you want a holistic, simple, and enjoyable path to wellness, Ivy Chan Wellness is for you. With my expertise in Ayurvedic nutrition, yoga, and social psychology, I offer a personalized experience that combines traditional wisdom with modern insights for lasting results.
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What makes your approach unique?
My approach is distinctive in its interdisciplinary nature, blending Ayurvedic principles, yoga, Unani Tibb, and social-psychological insights. By incorporating the biopsychosocial approach, I address the interconnectedness of physical, mental, and social well-being, fostering a truly holistic transformation that supports every aspect of your health.
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Are there any guarantees or assurances that I will see positive results from the services offered?
What is the cancellation/refund policy?
While I can't guarantee specific outcomes, most clients experience positive transformations. Like any educational program, your commitment and active participation play a key role in the effectiveness of my services. Please note that my offerings are for educational purposes, and results depend on your dedication to applying the knowledge and practices shared during our sessions.
The moment you commit, change begins. I'm here to support you every step of the way—let’s create the future you deserve, today!