Ivy Chan Wellness
PROVEN
ANCIENT WISDOM FOR
TIRED MODERN FOLK
I help women who are bold enough to want something different—tired of assumptions and one-size-fits-all solutions. Using a bio-psycho-social approach, and my expertise in social psychology and ancient wisdom, I provide personalised, practical tools to help you feel better in your body, relationships, and daily life.
As a former professor (Ph.D. in social psychology), certified Ayurvedic nutritionist, and someone who’s walked this path myself, I offer compassionate, evidence-based support to help you make real, lasting changes- so you can create the life you truly want to live.
No. 01
MY PURPOSE
I help you free yourself from limiting narratives and achieve whole-person well-being by connecting mind, body, soul, and the world around you. Combining social psychology with ancient wisdom, these teachings empower you to reclaim your health, trust your intuition, and live fully. Ivy Chan Wellness is where personal experience meets education, creating a supportive space for lasting, sustainable change.
No. 02
MY Style
Straightforward, integrative, empowering, and deeply personal. I blend science with tradition to create practical, individualised approaches to wellness. I focus on authenticity, connection, and community, guiding you with compassion while encouraging bold, transformative action.
No. 03
MY
METHOD
I blend the biopsychosocial approach with ancient principles to support holistic well-being. By addressing the mind, body, heart, and the social environment, my method emphasizes the interconnectedness of all aspects of health. I provide personalized, evidence-based strategies and educational resources to empower you to break free from old patterns once and for all.
It all began when they said my path was too unconventional
THE ORIGIN
STORY
I wasn’t supposed to leave a secure career and dive into wellness, but something in me knew that true fulfillment lay elsewhere. I wasn’t meant to follow the traditional script—and neither are you.
I grew up in a lineage of nomadic healers, yet I followed a different path—becoming a tenure-track professor and a published author of social psychology! But despite academic success, I struggled with anxiety, hormone issues, and pre-diabetes. The disconnect was undeniable. So, I left behind what was safe to study nutrition and holistic healing.
Sometimes, self-care is choosing discomfort for a better future.
This journey led me to found Ivy Chan Wellness—not just to heal myself, but to help others reconnect and transform. I realized that true wellness isn’t just about food or fitness; it’s about integrating the mind, body, soul, and community.
Now, I dedicate my life to supporting women realize that interconnectedness, heal, and live their fullest lives, in harmony with their own bodies, minds, and relationships.
I'm Ivy, ICW FOUNDER.
what I'm known for
integrative health
weekend PLANS
family time
SPLURGE ON
nourishing food
FAVOuRITE PLACE
TO HOLIDAY
PORTUGAL
ALWAYS ORDER ME A
cappucino
ENTIRELY UNDERRATED
daily walks