Looking for a delicious and nutritious way to satisfy your sweet tooth without derailing your health goals? Look no further than this decadent Brownie Batter Shake made with L-Protein, the world’s only patented protein powder designed to support healthy ageing. To make it even sweeter, I’m giving away an amazing prize! Read along for details on this exclusive giveaway.
As someone with a history of insulin resistance, I dread sugar crashes. This recipe gives me a sustained energy boost without the crash later. Unlike traditional protein shakes that can spike your blood sugar levels, this Brownie Batter Shake is crafted to provide you with a steady supply of nutrients while keeping your cravings at bay.
Prep Time: 3 minutes Blend Time: 1 minute
Total Time: 4 minutes Serves: 1
Ingredients:
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1 serving of chocolate L-Protein Powder
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1 cup frozen blueberries (thawed for 5 minutes)
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1/2 avocado
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2 tablespoons almond butter* (optional)
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2/3 cup unsweetened almond milk
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1 tbsp cacao nibs
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1/2 tbsp cacao powder
Directions:
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Combine all ingredients in a blender and blend until completely smooth.
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Pour into a glass and enjoy this heavenly treat!
*you can use any nut/seed butter.
This protein powder has been formulated to support healthy ageing!
What makes this shake truly exceptional is the star ingredient: L-Protein. Unlike traditional whey-based and animal-based protein powders, L-Protein is formulated to support healthy ageing by striking the optimal balance between protein intake and lower IGF-1 levels.
Excess protein, especially from animal sources, can accelerate ageing and increase the risk of chronic diseases by triggering the pro-aging pathway IGF-1. Numerous studies have shown that consuming too much protein, particularly from animal sources like whey, can lead to increased levels of IGF-1. This hormone has been linked to accelerated ageing, cancer risk, and other age-related diseases.
L-Protein, however, boasts a unique blend of plant-based proteins from peas, black beans, and chickpeas, combined with essential vitamins and minerals from whole vegetables and mushrooms. This carefully curated formulation helps keep your IGF-1 levels healthy while providing you with the essential amino acids your body needs for muscle synthesis and repair.
Not to sound like an advertisement, but with 25 grams of complete, plant-based amino acids per serving, this protein has been a staple since I started using it five weeks ago. As a 40+ woman who loves various kinds of movement, I like that I’m providing my body with protein that helps recovery without the potential downsides associated with traditional animal-based protein powders. By choosing this innovative supplement, you’re not only fueling your body but also taking a proactive step towards promoting longevity and optimal health.
A legume-based, lower-carb, iron-boosting option
But L-Protein isn’t just about longevity; it’s also about having the relatively low-carb option for protein powders. Unlike many other vegan protein powders that rely on grain-based proteins like brown rice or oat powder, L-Protein’s legume-based composition ensures a lower carbohydrate content, making it an ideal choice for those seeking a low-carb, high-protein option. Plus, with one serving providing 60% of the recommended daily iron intake, it’s also an excellent way to boost your iron levels. This makes it perfect for athletes, fitness enthusiasts, or anyone looking to maintain a lean physique while supporting muscle growth, recovery and getting adequate iron. This makes it perfect for athletes, fitness enthusiasts, or anyone looking to maintain a lean physique while supporting muscle growth and recovery.
Including extracts from broccoli and mushrooms enhances the nutrient composition and digestibility of L-Protein, setting it apart from some other vegan brands. These whole-food ingredients provide a rich source of vitamins, minerals, and antioxidants, further boosting the overall nutritional value of this innovative protein powder.
Plus, L-Protein is non-GMO, gluten-free, and free from harmful additives and soy, ensuring you consume only the highest quality, clean ingredients. It’s a product you can feel good about incorporating into your daily routine, whether as a post-workout shake, a healthy breakfast addition, or a satisfying snack during your feeding window.
By choosing L-Protein, you’re not only nourishing your body, but you’re also embracing a lifestyle dedicated to longevity and peak performance. I humbly think that might potentially be a groundbreaking formula. And thus, it might become the cornerstone of a comprehensive program to slow down biological ageing and protect lean body mass.
Mmm imagine sipping on this velvety, nutrient-dense treat while nourishing your body with a powerhouse of plant-based nutrients. It’s the perfect way to satisfy your cravings without compromising your commitment to a healthy lifestyle. And with the added benefit of L-Protein’s longevity-supporting properties, you can enjoy this delectable shake with peace of mind.
Welcome the Summer with Me With a Reset!
To celebrate Summer, I’m excited to announce an exclusive giveaway and some live action on Instagram! Follow @ivychanwellness and @prolon AND subscribe to my newsletter to win a FREE 5-Day Fasting Mimicking Program (a $190 value!).
BONUS: Join me for a live Prolon 5-Day Fast in my Instagram stories during the last week of June. You’ll have the opportunity to experience the transformative power of this groundbreaking longevity program firsthand. Discover how Prolon’s precision nutrition approach can help you slow down biological ageing, protect lean body mass, and unlock your full potential for optimal health and vitality.
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Don’t worry if you missed this opportunity—many more giveaways are on the way! Subscribe to Nourishing Bites for exciting updates, giveaways, and invaluable insights on living your best life.
Feel free to order your FMD box here with the discount code: ICW
Remember, true wellness is not just about depriving yourself or adhering to rigid rules; it’s about finding balance, nourishing your body with whole, nutrient-dense foods, and embracing a life that aligns with your values and goals.
Let’s embark on a life well-lived. Cheers to a healthier, happier, more vibrant you!
Editor’s note: The information in this article is not a substitute for professional medical advice, diagnosis, or treatment.
AFFILIATE DISCLOSURE: SOME OF THE INFO IN THIS BLOG MAY CONTAIN AFFILIATE LINKS. IF YOU PURCHASE SOMETHING THROUGH ONE OF THOSE LINKS, YOUR COSTS WILL BE THE SAME BUT ICW WILL RECEIVE A SMALL COMMISSION, WHICH HELPS KEEP OUR BLOG RUNNING SMOOTHLY. I APPRECIATE YOUR SUPPORT!
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