Making your own snacks at home isn’t just healthier—it’s surprisingly simple. These two cracker recipes (one savory, one sweet) skip the oil and use no gluten or animal products. They’re perfect for anyone looking to move beyond store-bought options, and the results might make you wonder why you didn’t try making your own sooner.
Chickpea Crackers with Herbs and Seeds Recipe
Packed with flavour and nutrition, these crackers are easy to make and perfect for a quick snack or party treat.
Ingredients:
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1 cup chickpea (garbanzo bean) flour
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1 teaspoon baking powder
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1/4 teaspoon Himalayan salt
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4 tablespoons water
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2 tablespoons mashed avocado
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Minced herbs (such as rosemary, thyme, or parsley) to taste
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Flax or sesame seeds to taste
Instructions:
1. Preparation: Preheat your oven to 350°F.
2. Mixing the Ingredients: In a large mixing bowl, combine the chickpea flour, baking powder, and Himalayan salt. Add the water and mashed avocado. Mix until the dough forms, then add the minced herbs and seeds to your liking.
3. Rolling and Cutting: Roll out the dough on a smooth surface or parchment paper until it’s about 1/8 inch thick. Use a pizza cutter or knife to slice the dough into squares.
4. Baking: Lightly spray a baking container with oil. Transfer the cut dough squares to the container and bake for approximately 22-23 minutes, or until the crackers are crispy.
5. Cooling and Storing: Let the crackers cool before transferring them to a container. These tasty treats can be enjoyed on their own or paired with vegan cheese or hummus!
Oat-Chocolate Grahams Recipe with a Delicious Twist
Try these oat-chocolate graces with a surprising twist! The addition of chocolate protein mix takes these graham cookies to a whole new level. Paired with a glass of plant-based milk, these cookies are irresistible!
Ingredients
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1 1/2 cup gluten-free oat flour
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1/3 cup coconut sugar
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1 1/2 tsp cinnamon sugar
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1/2 tsp baking soda
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1/4 cup pumpkin puree (or substitute with applesauce)
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2 tbsp maple syrup
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1 1/2 teaspoons vanilla extract
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1/3 cup fave chocolate protein mix
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3-4 tbsp water
Instructions
1. Preparation: Preheat oven to 350° F.
2. Mix Wet Ingredients: In a bowl, mix pumpkin puree, maple syrup, and vanilla extract. Add chocolate protein mix and continue mixing until the mixture holds together.
3. Adjust Consistency: If the dough is too dry, gradually add water until the dough reaches the right consistency.
4. Roll and Cut: Use a rolling pin to flatten the dough to an even thickness. Cut the dough into rectangles and use a fork to create tiny holes for aesthetics.
5. Baking: Place the rectangles on an oiled pan or baking sheet and bake for 10-12 minutes, or until they reach the desired crunch. Use the toothpick test to check for doneness.
6. Cool and Store: Once baked, let the crackers cool to room temperature before transferring them to an airtight container. These crackers can be stored for 2-3 days.
Celebrate the delightful combination of oats, chocolate, and protein while indulging in these wholesome oat-chocolate grahams with a twist!
PS: You can serve them as is, with marshmallows, or top them with peanut butter and sugar!
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